Ergonomics
Ergonomics: improving work areas to minimize injury
Back pain, eyestrain, numbness, tingling, and discomfort may all be signs of poor office ergonomics.
Office workstations are designed to maximize output but do not always consider the human element. Home offices are set up without considering suitability to the worker.
Ergonomic assessments are used to prevent or alleviate musculoskeletal injuries, pain, and discomfort. This results in improved height of equipment, improved body positioning, and less strain.